One of my favorite dishes is so quick and easy and there's so many ways to enjoy it. All it consists of is cottage cheese and applesauce, to start anyway. Sometimes I eat it as is, like I did tonight, but there's a lot of possibilities.
Breakstone 2% low sodium cottage cheese - 1/2 cup = 90 calories
Mott's Natural Applesauce no sugar added - 1 of the small prepackaged cups = 50 calories
Mix in slices of apple.
You may want to combine just the cottage cheese and applesauce but sprinkle on some cinnamon or brown sugar.
It makes a great spread on whole wheat toast. Spread on top of toast, sprinkle with cinnamon and enjoy.
If you don't have a nut allergy like I do, you may want to add nuts; almonds, pecans, walnuts, etc. or any combination of the above.
Mix in sunflower seeds.
Add raisins either to the bowl of cottage cheese and applesauce or on top of the toast if using as a spread.
Enjoy with pineapple, or sliced peaches or pears or any combination of them all.
You can also make cottage cheese/applesauce pancakes or apple blitz pancakes!
There's simply so many ways to enjoy this delicious combination... cottage cheese and applesauce! Give it a try and let me know how you liked it.
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